Massages

Available Massage Treatments

The back is the focus of this massage with the emphasis on relieving muscle tension, stiffness and aches and pains. Massage can take place on the couch or on an acupressure chair.

Ultimate Stress Buster (60 and 90 mins) €35.00/€45.00

This massage is designed to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Stiff and sore muscles will be soothed, promoting relaxation, improving circulation and reducing stress.

Chill Out – the ultimate Relaxation Massage (60 or 90 mins) £35.00/€45.00

A therapeutic massage for both the mind and the body using essential oils which are recognised for their healing, cleansing and mood enhancing properties. This incredibly relaxing massage will energise and stabilise your emotions.

Leg Sports Massage (30 mins) £20.00

A Deep Tissue Massage of the legs designed to alleviate strain and muscle fatigue. A fantastic treatment for those of you who play sport.

Indian Head Massage (30 mins) £20.00

Hot Stone Therapy (60 mins) €45.00

Colon Massage (90 mins) €45.00

This treatment is compiled of a therapeutic massage with a specific abdominal massage section. The focus is to encourage the colon to work more efficiently. Highly recommended for people suffering from constipation, painful digestion, wind and stress. A lot of emotion is carried in this area and the treatment is always carried out with the utmost care, attention and respect.

Honey Massage (30 mins) €20.00

Using locally sourced honey produced in Tenerife, this stimulating treatment is like nectar for the skin as it smoothes, conditions, detoxifies and tones. Fantastic for the back, thighs and “bingo wings”! Can be a stand-alone treatment or incorporated into another massage treatment.

Seated Acupressure Massage (30 mins) €20.00

Based on a traditional Japanese technique, the aim is to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. The use of specific sequence of movements improves the flow of energy throughout the body. It balances and strengthens the body’s muscular, circulatory and nervous system.

Pregnancy (Pre-Natal) Massage (60 mins) €40.00

Expectant mums experience unique physical and emotional changes that occur as a result of increased weight, shifting posture, and adjusting hormone levels. While this is a beautiful period of heightened expectation and joy, mothers-to-be also endure heightened physical discomfort that ranges from muscular tension and headaches to pressure on the knees.

Pre-natal massage is a safe, natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. Benefits include:

Easing of back aches, headaches, shoulder and neck aches that may be caused by muscle tension and shifts in posture to accommodate increasing weight
Decreasing pain in the pelvic/hip area
Increasing circulation
Improving digestion
Reducing fatigue
Improvement in skin elasticity that can help reduce stretch marks
Help reducing swelling in such places as hands and lower legs
Can alleviate the stress on weight-bearing joints, like the knees which are impacted by the extra weight of a growing baby
Promotes relaxation and deep breathing
Helps stabilize hormone levels by lessening anxiety

Taking time for yourself during pregnancy can be uplifting emotionally. The soothing essence of massage allows pregnant mums to unwind and feel serene, healthy, and comforted during a period of added physical and emotional stress.

Lymphatic Drainage Massage (60 mins) €35.00

Are you feeling tired, sluggish or run down? Then Lymphatic Drainage Massage is for you. This therapeutic massage treatment boosts the flow of lymph around your body, refreshing your immune system and flushing out toxins. Lymphatic massage can also:

Help your body fight infection and speed up healing and recovery from illness
Help with cellulite
Reduce water retention
Boost weight loss
Improve skin texture by reducing swelling, puffiness and blotches

EFT (Emotional Freedom Techniques) €45.00

Struggling with emotional issues? Feeling the pressure? Dealing with phobias, grief, panic attacks, OCD, or worry…? Get rapid relief from these and many more. A single session is often enough to make a significant difference in your life. FREE consultation available!

Infant Massage Instruction (5 week course) €45.00

Nothing beats the loving, nurturing touch from parent to baby. Infant massage is a profound way of creating a bonding with baby that can last a lifetime. Benefits of baby massage also include:

Relief from troublesome colic
Helping baby breathe more deeply leading to more restful sleep
Improvement in muscle tone and aids in baby’s growth
Encourages balance and co-ordination
Helps new parents feel more confident in handling baby
Can help with post-natal depression
And much, much more!

Massage Tenerife